Here are several ways sailing through the archipelago will benefit your health – and even change your outlook on life.
A “blue mind”
According to Wallace J. Nichols, a noted author and marine biologist, humans have a “blue mind”. This means that we are “hardwired to react positively to water”, and that just being near it rests our brains. That’s because being by the open water – or on it or under it – simplifies the sensory stimuli that tax our brains while we do our daily routines. With fewer sounds, sights, and smells to take in, the mind can clear and cleanse itself, reset, and refocus. Read more from this article: http://bit.ly/2Bf4LkK